A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat,

Soul Midwives, a movement begun by Felicity Warner, has changed the face of modern holistic and spiritual palliative care in the UK and abroad. Soul Midwives are holistic and spiritual companions to the dying. They draw on traditional skills, now lar ..

Unser Darm ist ein fabelhaftes Wesen voller Sensibilität, Verantwortung und Leistungsbereitschaft. Wenn man ihn gut behandelt, bedankt er sich dafür. Das tut jedem gut: Der Darm trainiert zwei Drittel unseres Immunsystems. Aus Brötchen oder Tofu-Wurs ..

Scientifically proven formula for maximizing muscle development in 12 minutes a week. Uses a high-intensity program for increasing strength, reviving metabolism and building muscle.

Специалист по снижению веса Сергей Обложко расскажет о коварных препятствиях, которые таятся на пути к стройности и обманывают наш мозг. Что становится причиной „срывов“ и набора лишних килограммов, несмотря на диетические ухищрения? Каждый думает: ..

Остеопатия признает, что нормальная взаимосвязь между структурой и функцией имеет важное значение для здоровья человеческого тела. Любые ее нарушения могут привести к травмам, проблемам с осанкой и патологиям. Для их лечения применяются мануальные ме ..

Что такое боль в спине? Как быть со страхами, возникающими у человека при диагнозе „грыжа позвоночника“ или „остеохондроз“? Какой путь выбрать для борьбы с этими проблемами? Из новой книги доктора Бубновского вы узнаете, почему на самом деле диа ..

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life s

Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. While dietary changes have been proven to be effectiv

For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty – every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have becom ..

Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive chan ..

In the tradition of Silent Spring and The Sixth Extinction, an urgent, "disturbing, empowering, and essential” (Kirkus Reviews, starred review) book about the ways in which chemicals in the modern environment are changing—and endangering—human sexual ..