Ta knjiga je v tujem jeziku: Angleščina
Lastnosti knjige
- Jezik: Angleščina
- Založnik: New Harbinger Publications
- Vezava: Knjiga – Brošura
- Število strani: 240
Originalni opis knjige
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.Do you hold yourself–and perhaps others–to extremely high standards? Do you procrastinate..