Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or

A journal to help you focus on what's important and then go ahead and do it.

An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.

In sixty-four bite-sized pieces of advice, Michael Pollan's „Food Rules“ tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly plants. Not too much. Using those seven simple words as his guide, internati ..

Shinrin Yoku: „taking in the forest atmosphere,“ the medicine of simply being in the forest, „forest bathing.“ From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest s

Turn your favorite tarot deck into a weekly ritual of reflection and self-discovery. This guided journal from the bestselling Fountain Tarot creators offers both a comprehensive introduction to the art of reading tarot as well as prompts

Der Selbstheilungsexperte und Bestsellerautor Clemens Kuby gibt eine Einführung in die von ihm entwickelte Kubymethode® und verrät, warum sie so erfolgreich ist. Er zeigt, wie wir uns von krank machenden Belastungen befreien und unser Leben harmonisc ..

Ciro Marchetti, der die Gilded Reverie Lenormandkarten als Künstler gestaltet hat, präsentiert zu jeder der 36 Karten wissenswerte Hintergründe und praktische Bedeutungen für das Kartenlegen. Illustrierte Kapitel zur Geschichte des Lenormand und zahl ..

The loss of an animal companion can be a painful, wrenching experience. In „Goodbye, Friend,“ Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and

Kniha Gratitude Journal vydaná v nakladatelství Arcturus Publishing Ltd v roce 2022, jazyk: Angličtina, vazba: Brožovaná, počet stran: 160, ISBN-13: 9781398808898, zařazení do kategorie: Mysl, tělo, duše: úvahy a praxe.

Discover a treasure trove of herbal witchery including 52 herbs and their magical properties for spell-casting, and learn spells for love, fertility, money, wisdom and more.

Kniha Highly Sensitive Cards – 40 Inspirationen für hochsensible Seelen autora Marielle Enders vydaná v nakladatelství Königsfurt-Urania v roce 2024, jazyk: Němčina, vazba: Brožovaná, počet stran: 160, ISBN-13: 9783868261998, zařazení do kategorie: T