The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious "monkey ..

A step-by-step guide to raising kundalini and embodying the dynamic, sexual force, that is the Power of Sekhem.

Paulina Cassidy introduces her 40 wonderful Witchlings in this enchanting new deck and book set. The Witchlings share their easy and uplifting spells to help you access your own powerful energy and natural abilities. The 200-page illustrated guidebook incl

The Fine Art of Limiting Yourself to the Essential… in Business and in Life. Leo Babauta's ‚The Power of Less‘ was the groundbreaking precursor to the huge minimalist trend that we are now witnessing. More than ever, its message is crucial as peo ..

Kniha Bestnoten ohne Stress vydaná v nakladatelství Yes Publishing v roce 2024, jazyk: Němčina, vazba: Brožovaná, počet stran: 200, ISBN-13: 9783969052952, zařazení do kategorie: Zlepšování paměti a způsoby a metody uvažování.

Kniha Breathe, Sleep, Thrive vydaná v nakladatelství Sparkle Publishing v roce 2022, jazyk: Angličtina, vazba: Brožovaná, počet stran: 200, ISBN-13: 9780645553215, zařazení do kategorie: Péče o děti a výchova: rady pro rodiče.

Using more than fifty prompts and vibrantly illustrated examples, The Creative Journal-a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development-guides readers through drawing and writing exercise ..

What begins as a test of bravery or a sleepover activity–chanting in front of a mirror, riding an elevator alone, taking pictures in the dark–can become something . . . dangerous. The most spine-chilling games based on urban legends from around th

The author of a 100,000 copy-selling book on mother/daughter relationships takes readers to the next level: This is the definitive book on understanding and overcoming this family dynamic with practical steps on forgiving and flourishing.

El arte de la seducción es una síntesis magistral de la obra depensadores como Freud, Ovidio, Kierkegaard y Einstein, así como de los logros obtenidos por los mayores seductores de la historia. DeCleopatra a John F. Kennedy, y de Andy Warhol a Josefi ..

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an ..

This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing.In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough syste