A highly accessible herbal medicine guide to all the major body systems and their common imbalances, with in-depth advice on how to best use herbs to support and nourish each system, address chronic health issues, and help achieve optimal health.

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the „carb & calorie counting bible“, our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essent ..

There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological a

Thomas Cowan was a 20-year-old Duke grad–bright, skeptical, and already disillusioned with industrial capitalism–when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Wes

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrict ..

A bold, accessible, illustrated guide that delivers real scientific information on how the body works with a healthy side of fun facts and trivia.If you've ever searched the Internet for information on that odd rash on your arm, advice to help yo

A procedure to be reckoned with in psychology." , Washington Post

The Selective Mutism Treatment Guide: Manuals for Parents, Teachers, and Therapists, second edition has arrived It is double the size of the first edition and it includes new sections on treating older children and teens, the use of technology in treating

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multipl ..

A practical, easy-to-follow guide with step-by-step photos and diagrams, offering advice on how to prevent and treat injuries, find good training camps and partners, and train.

Give your dog a better life with essential oils Dogs are amazing and truly are man's best friend, but do you find your dog nervous, stressed or anxious more times than you feel comfortable with? Does your dog have sensitive skin or joint pains? Would you l

The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications.