The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the re

HEALING WITH BACH FLOWER MANDALAS is a unique publication. It is much more than just another colouring book. The system of healing developed by Dr. Edward Bach in the 1930s, known today as the Bach Flowers, is comprised of 38 flower essences plus the ..

Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes -„METASKILLS“- which strongly affect our work and lives. Amy Mindell created the concept of „Metaskills“ to show how awareness of feeling skills transfo

NEW YORK TIMES BESTSELLER The New York Times-bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition.

Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both conditions and how better nutrition can improve sy ..

"The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weig ..

A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases–perfect for fans of bestselling author Gary Taubes' The Case Against Sugar–from leading nerve surgeon Dr. Richard Jacoby.

Illustrates a breakthrough self-treatment system that stimulates the body's connective tissue, to combat chronic pain and erase the effects of ageing. The Myofascial Energetic Length Technique takes just ten minutes a day.

Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties Say „Goodbye“ to breathing problems This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma a

FROM NEW YORK TIMESBESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight and heal from disease.Harness the power of intermittent fasting for lasting weight loss, health, and longevity.Understand the ..

A comprehensive, physiology-based guide to performance nutrition for active women.

A guide to applying the power and wisdom of Chinese Medicine to Bach Flower Therapy.