In sixty-four bite-sized pieces of advice, Michael Pollan's „Food Rules“ tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly plants. Not too much. Using those seven simple words as his guide, internati ..

Shinrin Yoku: „taking in the forest atmosphere,“ the medicine of simply being in the forest, „forest bathing.“ From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest s

Turn your favorite tarot deck into a weekly ritual of reflection and self-discovery. This guided journal from the bestselling Fountain Tarot creators offers both a comprehensive introduction to the art of reading tarot as well as prompts

Der Selbstheilungsexperte und Bestsellerautor Clemens Kuby gibt eine Einführung in die von ihm entwickelte Kubymethode® und verrät, warum sie so erfolgreich ist. Er zeigt, wie wir uns von krank machenden Belastungen befreien und unser Leben harmonisc ..

Ciro Marchetti, der die Gilded Reverie Lenormandkarten als Künstler gestaltet hat, präsentiert zu jeder der 36 Karten wissenswerte Hintergründe und praktische Bedeutungen für das Kartenlegen. Illustrierte Kapitel zur Geschichte des Lenormand und zahl ..

The loss of an animal companion can be a painful, wrenching experience. In „Goodbye, Friend,“ Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and

Kniha Gratitude Journal vydaná v nakladatelství Arcturus Publishing Ltd v roce 2022, jazyk: Angličtina, vazba: Brožovaná, počet stran: 160, ISBN-13: 9781398808898, zařazení do kategorie: Mysl, tělo, duše: úvahy a praxe.

Kniha Highly Sensitive Cards – 40 Inspirationen für hochsensible Seelen autora Marielle Enders vydaná v nakladatelství Königsfurt-Urania v roce 2024, jazyk: Němčina, vazba: Brožovaná, počet stran: 160, ISBN-13: 9783868261998, zařazení do kategorie: T

The perfect, compact read for today's fast-paced world, How Successful People Think (derived from Maxwell's previous book, Thinking for a Change) guides readers through the 11 secrets successful people know. Arranged in an easy-to-follow format, Am ..

How to embrace boredom and find meaning in doing nothing.

In this fully illustrated companion book to „Extended Massive Orgasm“ by sex workshop leaders Steve and Vera Bodansky, readers delve deeper than ever before into the actual techniques for prolonged orgasm for both men and women. Photos & illustrations throughout.

In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. Let's face it: Life is somet ..