Osebna rast

Drawing on more than a decade's experience working with former tennis World Number One Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane, and reveals why it's the only path to a high-performance mindset.

Taking inspiration from the fable of the Hare and

From a childhood amidst the steel mills of Yorkshire to Olympic glory and beyond, Sebastian Coe has always known how to capitalise on the moments which separate winners from losers. Great leadership is also about seizing the moment. The Winning Mind combines inspirational leadership, self-

Eddie ‚The Beast‘ Hall presents The World's Strongest Audiobook, an Original Audiobook Production by W F Howes.

Go behind the scenes with Eddie as we follow his incredible journey from World's Strongest Man to competing in ‚The Heaviest Boxing Match in History‘, featuring training diaries

‘Hilarious . . . This original approach to discussing race is funny, intellectual and timely' Independent'Cutting!! This book rewarded me with dark, dry chuckles on every page' Reni Eddo-LodgeBy following the White Man Commandments – namely, that winning justifies anything and everything

„Profound and thrilling.“ COLIN FARRELLThirteen Lessons that Saved Thirteen Lives is diver John Volanthen's nail-biting account of the incredible rescue of a Thai youth soccer team who had been trapped for over a week in a flooded cave.The world held its breath in July 2018 when the Wild B

Your body needs maintaining to keep it healthy. So does your mind. Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There's no more room for de

Our society worships at the fountain of youth, but are we missing out on an extraordinary stage in life? Daniel Klein ponders whether it is better to be forever young or to grin toothlessly and live an authentic old age. He journeys to the Greek island of Hydra to discover the secrets of a

Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world.

For centuries, wise men and women have sought silence to gain insight and creative inspiration. No