What if you could feel inspired every day of your life? What if you got to work on the projects you love and could make a positive difference to the world? Author, coach and hypnotherapist, Joe Barnes presents the journey to escaping from a purposeless life, based on society's expectations

Dein Körper isst schlauer, als du denkst! Richtige Ernährung wäre eigentlich ganz einfach: Mund auf, Essen rein, kauen, schlucken, den Rest erledigt der Körper vollautomatisch. Das können alle Lebewesen schon seit Ewigkeiten, ohne darüber nachzudenken – der Mensch aber nicht. Dabe

Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a fir

Erster Praxisguide für faire Führung Je diverser das Team, desto kontroverser die Meinungen und Bedürfnisse seiner Mitglieder. Umso größer aber auch die Erfolgsaussichten für das ganze Unternehmen! Führungskräfte stellt Vielfalt erstmal vor eine Herausforderung. Wie setzt man ein s

When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her, helping her on the road to recovery. Working with neuroscientists on a unique ‘citizen science' experiment, wearing a portable EEG headset that r

Had enough? Feeling hopeless? Don't give up – join the rebellion.

Activist, journalist, founding leader of the Women's Equality Party and ‘modern-day suffragette' (Evening Standard) Sophie Walker presents an inspiring, five-step journey to incorporating activism into our lives. Escap

Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, th